Phenomenal Yoga Program | July | The Current Times

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A new program for July - The Phenomenal yoga Program inspired by the Phenomenal World @
www.alikamenova.com
A mix or even a pairing of strong interval yoga and Physical Therapy Inspired Yoga Classes with exercises that will have you completely melted on the floor. Expect many Coffe Cups; all lengths of yoga flows in interval workouts plus yin floor classes with a therapeutic focus.
We will work on rebalancing the hips, shoulders, pelvic girdle, spine. Helping the body find its own balance. The poses will be helpful for back pain, knee, wrist, shoulder, hip, groin, you name it pain. Great for bringing awareness to the body in both dynamic and static poses so that through postural integrity new strength is born.
The classes titles are Thunder, Light, Synchronicity, Harmony, Clairvoyance, Deja Vu, Spontenaety, and so much more.

We continue with the Astrology Yoga Classes on Youtube


Free online yoga class. Home workout.
#freeyoga #homeworkout #alikamenova

Let's Flow with Ease and Strength

Enjoy this video. I'd love to hear from you.
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

♥ More at https://www.alikamenova.com/

More meditation and yoga music from JonnyBe - this is his music channel https://bit.ly/34E5giL

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♥ Instagram: https://www.instagram.com/ali.kamenova/
♥ Facebook: https://www.facebook.com/AliKamenovaIntervalYoga/

Please visit our channel MUSIC for Yoga, Relaxation and Meditation at https://www.youtube.com/channel/UCnLHHv64SlvlCOYcLylc6kA

Vegan EBook https://bit.ly/2MZ00Rz

Yoga Mat from one of my students Danielle. 15% off The code: Kamenova
www.ArtistHerbalist.com - For yoga mats and prints by Danielle.
www.Ravenectar.com yoga mats and apparel.

☻ Membership http://www.alikamenova.com/memberships/choose-membership-type/

♥ Support Group https://www.facebook.com/groups/beautifulyogisAK/

♥ 12 Week Beginner Yoga Course Download http://www.alikamenova.com/beginner-yoga-program/
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